6 Deadly Diseases Caused by Obesity That You Might Not Know
The Growing Problem of Obesity
With the spread of modern lifestyles, obesity has become a growing problem in America. According to the USA Federal Statistical Office, about 67% of the America adult population will be overweight or obese by 2022. Of these, about 23% of adults are obese, with a body mass index (BMI) of more than 30.
BMI is an index that measures the proportion of weight to height, calculated by dividing weight in kilograms by the square of height in meters. A BMI above 25 is considered overweight.
For example, a female with a height of 1.65 meters and a weight of 70 kilograms has a BMI of 25.71, which is considered overweight.
Obesity is a chronic disease that mainly occurs through the secretion of chemical substances by fat cells, which become cytokines that trigger bodily inflammation, disrupt the balance of internal hormones and growth factors, and lead to many health problems. If you are overweight, you should pay attention to changes in your body and start losing weight.
Cardiovascular Disease
Millions of people die each year from cardiovascular disease. Obesity increases the risk of cardiovascular disease due to the fact that obesity causes damage to the cardiovascular system. Obesity causes the body to accumulate large amounts of fat, especially abdominal fat, which releases a variety of hormones and cytokines that lead to an increased inflammatory response in the body.
These hormones and cytokines can damage the endothelium (the cellular layer in the lining of blood vessels), leading to increased vessel wall thickness and stiffening of blood vessels. In addition, obesity can lead to cardiac hypertrophy, which increases the load on the heart and increases the risk of cardiovascular disease. All of these factors can make obese people more likely to suffer from hypertension, atherosclerosis, coronary heart disease, myocardial infarction, stroke and other cardiovascular diseases.
Type 2 Diabetes
It is well known that diabetes is a lifelong disease that cannot be cured. Obesity is one of the important risk factors for diabetes, and it is closely related to the development of diabetes.
Specifically, obesity leads to an increase in adipocytes and inflammation of adipose tissue. These inflammatory factors interfere with insulin signaling, making the body's cells less sensitive to insulin, which is known as insulin resistance. Insulin is an important hormone for controlling blood sugar, and when insulin resistance occurs, the action of insulin is inhibited and blood sugar levels rise.
In addition, obesity leads to impaired function of the pancreatic beta cells. When the body needs more insulin to control blood sugar, the pancreatic beta cells need to secrete more insulin. If you are continuously in a state of high blood sugar, the pancreatic beta cells will gradually fail and secrete less insulin, which is the impaired function of the pancreatic beta cells.
Therefore, obesity increases the risk of insulin resistance and impaired pancreatic β-cell function, which leads to the development of diabetes.
Joint Problems
Obesity can increase the burden on the body, especially on weight-bearing joints such as the knees and hips, which can lead to increased joint load, inflammation, osteoporosis, and arthritis, ultimately leading to joint problems. It may cause disabilities, decreased mobility, pain and discomfort, chronic diseases, surgical risks, and other problems.
Respiratory Problems
Obesity can lead to a variety of respiratory problems because it places a burden on the respiratory system, causing obstruction and narrowing of the airways, making breathing difficult. Severe cases can lead to respiratory failure, asphyxia and death.
Cancers
Obesity causes chronic inflammation and abnormal metabolism, factors that may affect the levels of hormones and growth factors within the body, which in turn increase the risk of certain cancers.
Fertility Issues
The above are only the 6 major diseases that obesity mainly affects, and there are countless minor illnesses. Maintaining a proper weight and adopting a healthy lifestyle can greatly reduce the risk of developing diseases. Even when losing weight, it is important to do so in a healthy manner, with a balanced diet, appropriate medication assistance, and long-term commitment, in order to control weight at a healthy level.
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